Yoga Changed Millions of Life in Dubai

Today Yoga has become an imminent part of our life cycle. Then how people of Dubai can be away from that? Today Dubai has number of quality Yoga centers. Good to see, this Indian concept spreading to different cultures. In Dubai gyms, clubs, private instructors are eagerly eyeing to open a Yoga class in the city to teach this divine act.But the question is in this competing market in Dubai, where one can get a right place to satiate them?

Yoga in Dubai has become a most sought after activity to stay fit. So, in this process to fulfill the want many Yoga classes are opening in Dubai. Yoga therapy and Yoga sessions are being conducted by Yoga classes in this beautiful city. They teach many forms like Hatha, Ashtanga and Vinyassa. These Yogic forms give benefits like, weight loss, flexibility, toning and revitalization.

All level of students can get enrolled in Yoga classes of Dubai. They offer many types of Yoga class like-

Weight loss and fitness class
Mummy and baby Yoga class
Energy and vitality boosting Yoga class
Young Yogi’s

Rejuvenate and relax Yoga classes imparts the following forms of Yoga in Dubai.

Vinyassa Yoga
Hatha Yoga
Astanga Yoga
Iyengar Yoga

Yoga is not just the act of making you fit, but it is a panacea by which many diseases can be cured. People in Dubai prefer Yoga a lot to cure there health related issues which needs severe medical procedures. With the changing pattern of lifestyle in Dubai people are rapidly affected both physically and mentally. So, to find a remedy to get out of all these, Dubai has adopted Yoga as a healing touch. Yoga has proofed to cure even severe heart related diseases. So, cardiac patients of Dubai are also opting for this practice widely to live a healthy life.

Even the companies are giving emphasis to teach Yoga to their workers and laborers. This shows how people of Dubai accepted Yoga as an infinite part of their life. They strongly believe that, by the help of Yoga their staffs and workers can get positive vibration. Every single worker gets benefit from it. One of them was asked about its result. He said “I had back problems, sleeplessness and acidity for years. I used to ask my doctor which medicine to take. They didn’t worked, but now i can tell him what to take”

Getting one step further stand up and paddle board Yoga has been introduced by a Spa in Dubai. This Yoga involves balancing in a paddle board while practicing Yin Yoga. Yin Yoga focuses on connective joints like ligaments. These poses are of 3-5 minutes duration.So, just go for the magical experience of Yoga in Dubai by selecting any good Yoga class and relax your body and soul. Be it a housewife or a CEO of a MNC, everybody today depends upon Yoga in Dubai go get the magical benefit. This activity helps to transform your total well-being and let you enjoy a calm and composed life.

Yoga an Important Part of Dubai’s Corporate Culture

Yoga is the unity of mind. It gives human mind a cosmic tonic to refresh and rejuvenate. It harmonizes your emotions, sentiments and stress level. Yoga is no more a pastime activity for the people of Dubai. Now they are acquainted or we can say addicted of it. There are many new avenues of Yoga Dubai. New Yoga studios are frequently opening in Dubai because of more and more people are adopting this practice.

There are many famous women’s fitness clubs in Dubai. They offer Yoga sessions with excellent and encouraging consultation. Various techniques are being introduced in these clubs. Each month workshops are organized by professional and international recognized Yoga instructors. Many of these institutes offer free green tea and lemonade after the class. Many new clubs of Dubai offer a range of services like Yoga, spa, aerobics and many more. Some of them offer a new concept in Dubai of light, color and sound during Yoga session. It gives you a different experience of meditation, which is a vital part of Yoga.

Dubai is so Yoga loving that, some of the Corporations have adopted Yoga classes in there companies offices. They have beautifully adopted spirituality in workplace. People of Dubai believe that, spiritual workers have a balanced mind. They are broad minded and believe that there is a higher force. People adopting Yoga has the sense to think and analyze everything. Like this, spiritual workers are happier than the non-spiritual persons.

People in Dubai like Pranayam the most. Pranayam is the fourth limb of eight fold path of ashtanga Yoga. Kriya Yoga is a time tested method of living that cultivates body, mind, intellect and universal consciousness using effective yogic disciplines and meditation. It helps in keeping the body healthy, mind disciplined and intelligence sharp. Thus the practitioner lives a healthy and happy life and a life merged with universal consciousness. This in turn makes the society healthy, successful, peaceful and harmonious.

The body and soul health clubs in Dubai provides balance Yoga program for all age groups. They have adopted the best forms of Yoga which helps to improve all your organs.

Benefits:

Weight reduction
Remove toxins
Balance the mind
Reduce stress
Increase flexibility
Strengthen muscles

Body and soul health club teaches you all these Yoga postures which give you multiple benefits thus enriching your life. They provide you a complete set of Yoga for healthy living like Yogasana (to shape your body), Pranayama (heal your internal organs) and Meditation (strengthen your soul).

Today Dubai is the business hub of Middle-East. People are very busy with there corporate life. There lifestyle has changed totally. Though they are earning in Millions and enjoying all sorts of material pleasure, slowly they are getting far away from mental and spiritual happiness. This is the reason why Dubai has taken Yoga as an important part of their life. Before entering into the day full of stress, anxiety and tension they prefer to hibernate their mind and body by practicing Yoga in the morning.

Master Bikram Yoga at Dubai

Yoga is the spiritual, psychological and physical practices to get mental peace. It is an ancient Indian practice adopted by sadhus since several centuries in India. In the 19th century this practice has been taken to the Western world by Indian Sanyasis. Swami Vivekananda was the first one to preach and spread this spiritual concept in the Western World.

Today in this modern age, Yoga has morphed into a new definition called “Yoga asanas”. Most believe that modern yoga asanas are the fusion of classical yoga techniques and British Military calisthenics. Not only Indian’s but across the globe, people are accepting Yoga widely. Today people from all parts of the world are coming to India to learn the authentic postures of Yoga to rejuvenate them for lifetime. Keeping this in mind different Yoga centers are opening in every city of the world and getting positive response. After all who doesn’t want to have a cosmic nourishment of their mind before starting a hectic life busy with stocks, business, traffic, laptop and mobile phones?

A famous Yoga teacher training college in UAE is Bikram Yoga in Dubai. It is famous across the UAE and even abroad for its unique style of teaching modules of Yoga. They don’t teach Yoga only, but they teach how to teach Yoga. Means they are the teacher’s of teachers. In their training program, you will have an exciting, hard-working, effective experience with a blend of mental relaxation. It is a World class glamorous training imparting institute in Dubai.

Bikram Yoga imparts a nine weeks Yoga class batch specially trained by the two mentors Yoga master Bikram and Rajashree Choudhury. Their staff of teachers also teaches Yoga. After the completion of the course you will get a certificate from the institute. The course will provide you a strong basic knowledge of teaching methodology of Yoga. If you need to be a teacher, you need to learn how to teach from your teacher apart from learning the subjects from your teacher.

The course structure in Bikram Yoga College in Dubai comprises, asanas, health benefits of Yoga, nutrition chart, proper therapeutic applications, tips from Bikram’s posture clinic and the Bikram Yoga dialogue. They will teach you 26 postures of Yoga one by one.

Admission Guidelines of Bikram Yoga

1. You should be minimum 21 years of age,
2. Should have minimum six months of Bikram Yoga practice at any affiliated studio. If you have done only home practice than contact Mr. Sharon.
3. You should have a letter of recommendation from the studio director.
4. You should show proficiency in your postures.

Rather becoming just a certified teacher, if you want you can take the franchisee of Bikram Yoga and start a college in your city as well. They are known as Bikram Yoga Specialized Studio. One of the famous Bikram Yoga Specialised studios is RAWR Yoga.

ADDRESS OF BIKRAM YOGA INSTITUTE

Club Stretch- Bikram Yoga
Platinum Building (Near Capital Hotel)
Mina Road, Bur Dubai
Dubai, United Emirates